Authentic Indian Food Products

Manji Roasted Rava

Roasted Rava

Roasted Rava, also known as semolina or sooji, is a versatile ingredient that has undergone a roasting process to enhance its nutty flavor and extend its shelf life. This culinary essential is a key ingredient in many traditional and modern dishes, prized for its ability to add texture and taste to a variety of recipes.


100% plant based

Organic product

No cholesterol

No added sugars

No added preservatives

Contains protein



Nutritional value

Why Manji Roasted Rava?

  1. Roasted to Perfection: Our Roasted Rava is meticulously roasted to bring out a delightful nuttiness, ensuring a rich and savory flavor in every dish.
  2. Versatile Usage: Ideal for both sweet and savory preparations, including upma, halwa, idli, and various baked goods.
  3. Extended Shelf Life: The roasting process not only enhances flavor but also contributes to a longer shelf life, ensuring freshness and quality.
  4. Perfect Texture: Adds a pleasing texture to dishes, making it a preferred choice for chefs and home cooks alike.



  • Restaurants & Cafes: Elevate your menu by incorporating Roasted Rava into a range of dishes, from breakfast items to desserts.
  • Bakeries: Enhance the texture of your baked goods, such as cakes, cookies, and bread, with the addition of Roasted Rava.
  • Food Manufacturers: Utilize Roasted Rava as a key ingredient in the production of ready-to-eat meals, snacks, and instant mixes.

Nutrition value per 100 grams:
Energy: 1436.1 kJ
Calories: 343 kcal
Fat: 1.2 g
of which saturated: 0.2 g
Carbohydrates: 55 g
of which sugars: 0 g
Dietary fiber: 3.5 g
Protein: 9.6 g
Salt: 0.85 g
Sodium: 340 mg

EAN 8904093609695 – 1 kg

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